For the past 5 years, Elite Edge has been at the forefront of athletic development for alpine skiers in the Ottawa region. We're going to highlight the training advantages the alpine skiers at Elite Edge have, along with introducing a few techniques you may not be familiar with that we employ in the offseason to continue helping these athletes reach the next level. Even if you don't get a chance to work with us, we hope that you can take some of these concepts and apply them to your summer dry-land program.

Athletic Development, TrainingDavid LabentowiczApril 25, 2015Training, Performance, Alpine Skiing, Ottawa, Athletics, Eccentric TrainingComment