THE ELITE EDGE

Coaching Application

Name *
Name
Date of Birth
Date of Birth
Do you have any weight training experience?
Do you have access to a well-equipped gym?
How long does it usually take you to fall asleep?
E.g. Yesterday: Breakfast; 3 eggs, 1 cup of coffee; Lunch; salad with chicken breast and an apple.
On a scale from 1-10, with 10 being extremely high, how would you rate your motivation to reach your goal(s)?