Stop exercising and start training. We've modified strongman training to building strength and burning fat FAST.

Our Strongman Training class is one of our secrets to rapid gains in strength, conditioning and fat loss. Despite the name, this type of training isn't a display of maximal strength. We've changed it to target the training of multiple energy systems - an overlooked component for sports performance and body composition enhancement. 

These workouts blend traditional strongman training (think: heavy drags, tires, sled pushes, sledgehammers, farmer's walks), weights, calisthenics and good old fashioned hard work. No BS gimmick exercises to be found.

Expect to work harder than you ever have. Expect results.

To keep an authentic training experience, classes are limited to 12 people. Contact us to join.

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